Kati Vasti

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Kati Vasti is among the best treatments for lower back pain and other lumbosacral conditions. This ancient Ayurvedic therapy uses herbal oil and specialised massage techniques to treat the problem at the source and provide long-term relief. The basic premise of Kati Vasti is to use heated oil to improve blood circulation in the affected area. The treatment focuses on the lower back and can be tailored to meet individual requirements. Kati Vasti is a traditional Ayurvedic treatment for men and women that addresses lower back pain and helps manage the symptoms of more complex lumbosacral issues, such as slipped disc, lumbar spondylosis, and various spinal problems. Kati Vasti offers instant relief and reduces flare-ups if you struggle with lower back pain. It's an external therapy that lasts 60 to 90 minutes, depending on your health condition.